| August 2023 |
| Sun 13: |
978 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
55.12g |
|
145.48g |
|
-
|
-
|
| Sat 12: |
1881 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
149.08g |
|
205.32g |
|
-
|
-
|
| Fri 11: |
2076 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
144.17g |
|
220.44g |
|
-
|
-
|
| Thu 10: |
1946 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
103.66g |
|
214.55g |
|
-
|
-
|
| Wed 9: |
1928 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
63.87g |
|
276.16g |
|
-
|
-
|
| Tue 8: |
2050 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
137.88g |
|
173.22g |
|
-
|
-
|
| Sat 5: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
11.95g |
|
42.60g |
|
-
|
-
|
| Tue 1: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
14.52g |
|
66.92g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
11.99g |
|
51.00g |
|
-
|
-
|
| Sat 29: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
62.95g |
|
206.82g |
|
-
|
-
|
| Fri 28: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
44.35g |
|
118.13g |
|
-
|
-
|
| Thu 27: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
68.29g |
|
189.43g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
68.88g |
|
207.97g |
|
-
|
-
|
| Sat 3: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
30.83g |
|
147.36g |
|
-
|
-
|
| Fri 2: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
53.61g |
|
224.85g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
14.82g |
|
34.64g |
|
-
|
-
|
| Mon 27: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
87.48g |
|
107.45g |
|
-
|
-
|
| Sun 26: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
91.50g |
|
114.32g |
|
-
|
-
|
| Wed 1: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
10.26g |
|
67.66g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
11.60g |
|
33.04g |
|
-
|
-
|
