| July 2024 |
| Mon 1: |
352 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
47.44g |
|
0.00g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
730 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
22.20g |
|
42.83g |
|
-
|
-
|
| Thu 16: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
73.03g |
|
82.55g |
|
-
|
-
|
| Wed 15: |
1664 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
81.49g |
|
138.43g |
|
-
|
-
|
| Tue 14: |
1178 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
54.65g |
|
153.25g |
|
-
|
-
|
| Mon 13: |
1169 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
82.73g |
|
125.94g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
1726 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
59.93g |
|
160.32g |
|
2423*
|
 697
|
| Fri 15: |
1377 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
74.81g |
|
131.50g |
|
2920*
|
1543
|
| Thu 14: |
2319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
95.70g |
|
262.20g |
|
2857*
|
538
|
| Wed 13: |
1994 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
88.80g |
|
200.56g |
|
3047*
|
1053
|
| Tue 12: |
2167 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.68g |
|
88.76g |
|
201.01g |
|
2876*
|
709
|
| Mon 11: |
1432 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
49.36g |
|
129.96g |
|
2908*
|
1476
|
| Sun 10: |
2262 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.36g |
|
58.11g |
|
206.91g |
|
2388*
|
126
|
| Sat 9: |
2281 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
72.34g |
|
245.44g |
|
2563*
|
282
|
| Fri 8: |
2045 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
81.57g |
|
254.89g |
|
2928*
|
883
|
| Thu 7: |
1642 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
75.57g |
|
186.59g |
|
3016*
|
1374
|
| Wed 6: |
2239 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
110.57g |
|
256.04g |
|
2931*
|
692
|
| Tue 5: |
2328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
156.92g |
|
240.01g |
|
2914*
|
586
|
| Mon 4: |
2093 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
130.40g |
|
222.20g |
|
2883*
|
790
|
| January 2024 |
| Thu 11: |
1408 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
65.02g |
|
163.28g |
|
-
|
-
|
