| November 2021 |
| Mon 15: |
1825 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
112.39g |
|
369.25g |
|
-
|
-
|
| Fri 12: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
63.58g |
|
138.65g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
77.04g |
|
147.11g |
|
-
|
-
|
| Mon 4: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
52.88g |
|
36.66g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
9518 *
|
680%
|
Fat: |
|
Prot: |
|
Carbs: |
251.22g |
|
283.05g |
|
1589.40g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
112.10g |
|
165.08g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
115.36g |
|
157.01g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
49.53g |
|
30.02g |
|
-
|
-
|
| Sun 26: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
70.15g |
|
9.01g |
|
-
|
-
|
| Fri 24: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
8.07g |
|
25.69g |
|
-
|
-
|
| Tue 21: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
111.31g |
|
124.83g |
|
-
|
-
|
| Mon 20: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
124.42g |
|
89.22g |
|
-
|
-
|
| Thu 9: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
45.61g |
|
55.55g |
|
-
|
-
|
| Wed 8: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
144.81g |
|
117.58g |
|
-
|
-
|
| Tue 7: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
80.79g |
|
90.28g |
|
-
|
-
|
| Mon 6: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
39.50g |
|
45.62g |
|
-
|
-
|
| Fri 3: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
96.48g |
|
91.07g |
|
-
|
-
|
| Thu 2: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
151.85g |
|
110.70g |
|
-
|
-
|
| Wed 1: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
101.47g |
|
112.86g |
|
40*
|
 1007
|
| June 2020 |
| Tue 30: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
116.57g |
|
133.88g |
|
623*
|
672
|
