| January 2024 |
| Wed 24: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
17.77g |
|
32.05g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
47.36g |
|
91.38g |
|
-
|
-
|
| Thu 22: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
88.88g |
|
182.16g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
49.53g |
|
167.70g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
59.73g |
|
145.64g |
|
-
|
-
|
| Wed 21: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
18.43g |
|
72.23g |
|
-
|
-
|
| Thu 8: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
59.39g |
|
95.83g |
|
-
|
-
|
| Wed 7: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
64.31g |
|
127.06g |
|
-
|
-
|
| Tue 6: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.20g |
|
97.08g |
|
162.42g |
|
-
|
-
|
| Mon 5: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
53.20g |
|
51.79g |
|
-
|
-
|
| Fri 2: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
40.94g |
|
75.60g |
|
-
|
-
|
| Thu 1: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
64.31g |
|
146.26g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
60.90g |
|
129.88g |
|
-
|
-
|
| Tue 29: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
69.86g |
|
161.48g |
|
-
|
-
|
| Mon 28: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
77.21g |
|
132.44g |
|
-
|
-
|
| Sun 27: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
107.93g |
|
167.11g |
|
-
|
-
|
| Sat 26: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
87.15g |
|
143.78g |
|
-
|
-
|
| Fri 25: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
49.77g |
|
169.16g |
|
-
|
-
|
| Fri 18: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
78.20g |
|
141.10g |
|
-
|
-
|
