| March 2023 |
| Mon 27: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
11.09g |
|
39.34g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
19.34g |
|
41.53g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
25.93g |
|
74.76g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
12.28g |
|
32.78g |
|
-
|
-
|
| Fri 2: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
31.52g |
|
95.72g |
|
-
|
-
|
| Thu 1: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
53.10g |
|
242.53g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
181 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
10.48g |
|
10.18g |
|
-
|
-
|
| Mon 28: |
1607 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
71.80g |
|
182.86g |
|
-
|
-
|
| Thu 24: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
75.97g |
|
70.43g |
|
-
|
-
|
| Thu 3: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
22.78g |
|
52.89g |
|
-
|
-
|
| Wed 2: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
1.15g |
|
1.37g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
20.87g |
|
62.26g |
|
-
|
-
|
| Mon 3: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
35.88g |
|
131.65g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
17.66g |
|
45.80g |
|
-
|
-
|
| Sun 4: |
-
|
-
|
|
1561*
|
-
|
| February 2021 |
| Sun 14: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
47.58g |
|
64.25g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
15.11g |
|
28.38g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
16.68g |
|
29.03g |
|
-
|
-
|
| Wed 11: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
5.40g |
|
27.98g |
|
-
|
-
|
| Tue 10: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
25.25g |
|
59.28g |
|
-
|
-
|
| Mon 9: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
24.45g |
|
55.84g |
|
-
|
-
|
