| September 2024 |
| Mon 16: |
607 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
51.54g |
|
72.37g |
|
-
|
-
|
| Mon 9: |
674 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
30.47g |
|
108.90g |
|
-
|
-
|
| Sun 8: |
2252 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
108.50g |
|
97.50g |
|
208.00g |
|
-
|
-
|
| Thu 5: |
1984 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
76.75g |
|
269.91g |
|
-
|
-
|
| Wed 4: |
1199 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
56.38g |
|
162.99g |
|
-
|
-
|
| Tue 3: |
2350 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
124.22g |
|
262.99g |
|
-
|
-
|
| Mon 2: |
1061 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
43.57g |
|
132.94g |
|
-
|
-
|
| Sun 1: |
3080 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
159.00g |
|
120.94g |
|
302.08g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
555 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
33.65g |
|
73.63g |
|
-
|
-
|
| Mon 26: |
1514 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
132.74g |
|
185.93g |
|
-
|
-
|
| Mon 19: |
421 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
23.22g |
|
69.43g |
|
-
|
-
|
| Tue 13: |
635 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
23.65g |
|
101.63g |
|
-
|
-
|
| Thu 8: |
680 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
38.79g |
|
72.45g |
|
-
|
-
|
| Wed 7: |
430 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
13.40g |
|
78.26g |
|
-
|
-
|
| Tue 6: |
1387 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
60.96g |
|
211.63g |
|
-
|
-
|
| Mon 5: |
954 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
60.51g |
|
141.59g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1641 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
63.84g |
|
190.85g |
|
-
|
-
|
| Mon 8: |
542 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
45.67g |
|
44.68g |
|
-
|
-
|
| Wed 3: |
900 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
52.61g |
|
77.41g |
|
-
|
-
|
| Tue 2: |
2166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
85.62g |
|
326.10g |
|
-
|
-
|
