| July 2020 |
| Sat 25: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.00g |
|
96.00g |
|
-
|
-
|
| Tue 21: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
13.86g |
|
67.37g |
|
-
|
-
|
| Mon 20: |
383 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
19.75g |
|
59.08g |
|
-
|
-
|
| Sun 19: |
224 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
2.99g |
|
57.34g |
|
-
|
-
|
| Fri 17: |
205 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
4.37g |
|
20.57g |
|
-
|
-
|
| Thu 16: |
263 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
22.55g |
|
17.60g |
|
-
|
-
|
| Wed 15: |
265 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
8.86g |
|
20.84g |
|
-
|
-
|
| Tue 14: |
272 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
6.27g |
|
49.29g |
|
-
|
-
|
| Mon 13: |
99 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
2.57g |
|
13.70g |
|
-
|
-
|
| Sun 12: |
840 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
24.00g |
|
120.00g |
|
-
|
-
|
| Sat 11: |
717 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
18.50g |
|
128.77g |
|
-
|
-
|
| Fri 10: |
995 *
|
249%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
61.12g |
|
106.08g |
|
-
|
-
|
| Thu 9: |
924 *
|
231%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
32.76g |
|
104.83g |
|
-
|
-
|
| Tue 7: |
436 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
9.48g |
|
87.56g |
|
1647*
|
 1211
|
| Sun 5: |
510 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
9.76g |
|
75.55g |
|
-
|
-
|
| Sat 4: |
1587 *
|
264%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
58.32g |
|
195.26g |
|
-
|
-
|
| Fri 3: |
255 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
6.69g |
|
34.69g |
|
-
|
-
|
| Wed 1: |
757 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
34.10g |
|
157.15g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
266 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
13.43g |
|
38.69g |
|
-
|
-
|
| Sun 28: |
243 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
7.85g |
|
50.51g |
|
-
|
-
|
