| December 2020 |
| Thu 3: |
69 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.05g |
|
17.13g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
32 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
6.12g |
|
1.19g |
|
-
|
-
|
| Mon 23: |
104 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
7.97g |
|
23.18g |
|
-
|
-
|
| Sun 22: |
115 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
12.68g |
|
20.66g |
|
-
|
-
|
| Sat 21: |
198 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
23.25g |
|
22.82g |
|
-
|
-
|
| Thu 19: |
130 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
6.26g |
|
23.64g |
|
-
|
-
|
| Tue 17: |
202 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
37.03g |
|
10.65g |
|
-
|
-
|
| Fri 13: |
36 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
1.17g |
|
8.90g |
|
-
|
-
|
| Tue 10: |
188 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
8.90g |
|
36.30g |
|
-
|
-
|
| Mon 9: |
135 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
23.20g |
|
3.91g |
|
-
|
-
|
| Sun 8: |
200 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
23.48g |
|
24.96g |
|
-
|
-
|
| Sat 7: |
212 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
11.06g |
|
43.25g |
|
-
|
-
|
| Thu 5: |
98 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
9.68g |
|
21.12g |
|
-
|
-
|
| Tue 3: |
225 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
11.92g |
|
46.22g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
24 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.36g |
|
5.94g |
|
-
|
-
|
| Fri 23: |
52 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
0.78g |
|
12.79g |
|
-
|
-
|
| Thu 22: |
188 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
14.60g |
|
26.30g |
|
-
|
-
|
| Sun 18: |
45 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
5.40g |
|
10.40g |
|
-
|
-
|
| Tue 13: |
226 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
31.79g |
|
10.59g |
|
-
|
-
|
| Sun 11: |
40 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.95g |
|
8.70g |
|
-
|
-
|
