| September 2024 |
| Fri 20: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
41.34g |
|
34.08g |
|
-
|
-
|
| Thu 19: |
2110 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
59.31g |
|
190.81g |
|
-
|
-
|
| Wed 18: |
2046 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
142.33g |
|
85.57g |
|
103.01g |
|
2678*
|
 632
|
| Tue 17: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
86.32g |
|
81.53g |
|
-
|
-
|
| Mon 16: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
57.14g |
|
79.46g |
|
-
|
-
|
| Sun 15: |
1794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
61.95g |
|
137.79g |
|
-
|
-
|
| Sat 14: |
989 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
72.92g |
|
80.08g |
|
2690*
|
1701
|
| Fri 13: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
54.92g |
|
112.84g |
|
2769*
|
1534
|
| Thu 12: |
2233 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
92.88g |
|
208.07g |
|
-
|
-
|
| Wed 11: |
2162 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
99.76g |
|
202.41g |
|
-
|
-
|
| Tue 10: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
81.73g |
|
120.79g |
|
-
|
-
|
| Mon 9: |
1464 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
51.17g |
|
141.85g |
|
-
|
-
|
| Thu 5: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
29.00g |
|
71.62g |
|
-
|
-
|
| Wed 4: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
54.71g |
|
122.53g |
|
-
|
-
|
| Tue 3: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
40.59g |
|
88.50g |
|
-
|
-
|
| Mon 2: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
77.42g |
|
161.61g |
|
-
|
-
|
| Sun 1: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
32.78g |
|
78.31g |
|
2403*
|
1058
|
| August 2024 |
| Sat 31: |
2430 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
94.38g |
|
182.56g |
|
2307*
|
 123
|
| Fri 30: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
44.99g |
|
120.13g |
|
2669*
|
1129
|
| Tue 27: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
64.26g |
|
168.77g |
|
-
|
-
|
