MeghanJP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Wed 2: 270 * 18%
Fat:
 
Prot:
 
Carbs:
12.00g
 
10.00g
 
32.00g
- -
August 2020
Fri 21: 863 * 58%
Fat:
 
Prot:
 
Carbs:
27.79g
 
27.77g
 
133.99g
- -
Thu 20: 1167 * 78%
Fat:
 
Prot:
 
Carbs:
37.25g
 
35.94g
 
176.92g
- -
Wed 19: 1028 * 69%
Fat:
 
Prot:
 
Carbs:
28.68g
 
32.06g
 
172.94g
- -
Tue 18: 341 * 23%
Fat:
 
Prot:
 
Carbs:
8.28g
 
12.63g
 
56.29g
- -
Mon 17: 1146 * 76%
Fat:
 
Prot:
 
Carbs:
41.25g
 
38.86g
 
167.59g
- -
Sun 16: 1099 * 73%
Fat:
 
Prot:
 
Carbs:
33.71g
 
38.29g
 
168.12g
- -
Sat 15: 1206 * 80%
Fat:
 
Prot:
 
Carbs:
57.18g
 
42.68g
 
135.54g
- -
Fri 14: 867 * 58%
Fat:
 
Prot:
 
Carbs:
34.76g
 
32.97g
 
114.44g
- -
Thu 13: 1045 * 70%
Fat:
 
Prot:
 
Carbs:
29.15g
 
24.47g
 
182.27g
- -
Tue 11: 316 * 21%
Fat:
 
Prot:
 
Carbs:
3.17g
 
6.92g
 
70.24g
- -
Mon 10: 316 * 21%
Fat:
 
Prot:
 
Carbs:
3.17g
 
6.92g
 
70.24g
- -
Sat 8: 4601 * 307%
Fat:
 
Prot:
 
Carbs:
224.39g
 
72.63g
 
595.83g
- -
Thu 6: 1008 * 67%
Fat:
 
Prot:
 
Carbs:
35.76g
 
34.62g
 
147.50g
- -
Wed 5: 1289 * 86%
Fat:
 
Prot:
 
Carbs:
34.73g
 
58.36g
 
201.14g
- -
Tue 4: 1183 * 79%
Fat:
 
Prot:
 
Carbs:
32.74g
 
41.58g
 
193.44g
- -
Mon 3: 1236 * 82%
Fat:
 
Prot:
 
Carbs:
29.00g
 
53.41g
 
203.49g
- -
Sun 2: 1196 * 80%
Fat:
 
Prot:
 
Carbs:
41.66g
 
75.92g
 
132.71g
- -
July 2020
Fri 31: 662 * 44%
Fat:
 
Prot:
 
Carbs:
20.26g
 
23.91g
 
100.82g
- -
Thu 30: 1097 * 73%
Fat:
 
Prot:
 
Carbs:
30.17g
 
35.03g
 
184.61g
- -
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