| June 2022 |
| Wed 29: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
10.00g |
|
40.00g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
382 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
9.03g |
|
56.91g |
|
-
|
-
|
| Fri 1: |
1819 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
148.12g |
|
204.32g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
590 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
25.00g |
|
52.00g |
|
-
|
-
|
| Tue 15: |
-
|
-
|
|
2667*
|
-
|
| Thu 3: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
21.34g |
|
20.54g |
|
-
|
-
|
| Tue 1: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
64.80g |
|
172.61g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
64.93g |
|
124.97g |
|
-
|
-
|
| Sun 27: |
1601 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
55.29g |
|
216.01g |
|
2525*
|
 924
|
| Sat 26: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
59.57g |
|
149.74g |
|
-
|
-
|
| Fri 25: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
42.21g |
|
159.32g |
|
2491*
|
1250
|
| Thu 24: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
59.94g |
|
165.82g |
|
2495*
|
1095
|
| Wed 23: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
80.46g |
|
193.90g |
|
2462*
|
1139
|
| Tue 22: |
1463 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
84.30g |
|
200.97g |
|
2473*
|
1010
|
| Mon 21: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
50.44g |
|
175.51g |
|
-
|
-
|
| Sun 20: |
1514 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
96.92g |
|
174.32g |
|
2638*
|
1124
|
| October 2021 |
| Mon 11: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
70.79g |
|
111.26g |
|
-
|
-
|
| Sun 10: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
38.09g |
|
33.67g |
|
-
|
-
|
| Sat 9: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
62.49g |
|
167.33g |
|
-
|
-
|
| Fri 8: |
1557 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
22.78g |
|
236.16g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
1828 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
136.83g |
|
143.05g |
|
-
|
-
|
