| February 2021 |
| Sat 27: |
449 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
15.63g |
|
59.08g |
|
-
|
-
|
| Thu 25: |
472 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
25.78g |
|
50.01g |
|
-
|
-
|
| Wed 17: |
496 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
38.79g |
|
36.69g |
|
-
|
-
|
| Mon 15: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
18.36g |
|
60.40g |
|
-
|
-
|
| Sun 14: |
441 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
36.95g |
|
34.87g |
|
-
|
-
|
| Sat 13: |
481 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
27.52g |
|
71.40g |
|
-
|
-
|
| Fri 12: |
511 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
27.21g |
|
50.22g |
|
-
|
-
|
| Tue 9: |
1015 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
89.31g |
|
92.59g |
|
-
|
-
|
| Mon 8: |
1301 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
101.39g |
|
114.81g |
|
-
|
-
|
| Fri 5: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
18.13g |
|
50.02g |
|
-
|
-
|
| Thu 4: |
1199 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
64.04g |
|
108.58g |
|
-
|
-
|
| Wed 3: |
1319 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
71.17g |
|
150.99g |
|
-
|
-
|
| Tue 2: |
1435 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
88.43g |
|
142.22g |
|
-
|
-
|
| Mon 1: |
1426 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
101.13g |
|
126.49g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1353 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
80.38g |
|
133.65g |
|
-
|
-
|
| Sat 30: |
590 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
28.54g |
|
66.97g |
|
-
|
-
|
| Fri 29: |
1236 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
88.84g |
|
112.16g |
|
-
|
-
|
| Thu 28: |
1637 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
96.62g |
|
157.11g |
|
-
|
-
|
| Wed 27: |
1463 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
113.01g |
|
126.86g |
|
-
|
-
|
| Tue 26: |
1521 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
94.70g |
|
162.42g |
|
-
|
-
|
