| March 2024 |
| Tue 12: |
1588 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
42.90g |
|
203.69g |
|
-
|
-
|
| Mon 11: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
37.14g |
|
223.17g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
5.45g |
|
72.66g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
13.29g |
|
42.51g |
|
-
|
-
|
| Wed 10: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
37.52g |
|
160.03g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
1479 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
27.26g |
|
277.95g |
|
-
|
-
|
| Mon 11: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
8.76g |
|
30.08g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
53.19g |
|
111.84g |
|
-
|
-
|
| Mon 23: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
64.03g |
|
186.19g |
|
-
|
-
|
| Sun 22: |
1571 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
53.23g |
|
229.02g |
|
-
|
-
|
| Sat 21: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
32.01g |
|
136.87g |
|
-
|
-
|
| Fri 20: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
48.12g |
|
197.22g |
|
1953*
|
 465
|
| Thu 19: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
81.87g |
|
84.93g |
|
-
|
-
|
| Fri 13: |
1722 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
59.32g |
|
188.95g |
|
-
|
-
|
| Thu 12: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
20.07g |
|
152.80g |
|
-
|
-
|
| Wed 11: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
44.68g |
|
195.03g |
|
-
|
-
|
| Tue 10: |
1362 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
52.55g |
|
165.66g |
|
-
|
-
|
| Mon 9: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
37.73g |
|
130.49g |
|
-
|
-
|
| Sun 8: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
34.69g |
|
215.25g |
|
-
|
-
|
| Sat 7: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
41.82g |
|
141.46g |
|
-
|
-
|
