srieni's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Wed 5: 688 * 46%
Fat:
 
Prot:
 
Carbs:
10.16g
 
30.86g
 
135.00g
- -
July 2020
Sat 25: 890 * 59%
Fat:
 
Prot:
 
Carbs:
18.16g
 
51.68g
 
139.32g
- -
Fri 24: 1111 * 74%
Fat:
 
Prot:
 
Carbs:
42.56g
 
52.46g
 
142.56g
- -
Thu 23: 113 * 8%
Fat:
 
Prot:
 
Carbs:
0.44g
 
1.54g
 
30.49g
- -
Wed 22: 959 * 64%
Fat:
 
Prot:
 
Carbs:
20.69g
 
61.83g
 
150.03g
- -
Tue 21: 747 * 50%
Fat:
 
Prot:
 
Carbs:
14.55g
 
70.08g
 
89.37g
- -
Sat 18: 1100 * 73%
Fat:
 
Prot:
 
Carbs:
9.42g
 
83.85g
 
182.73g
- -
Fri 17: 1246 * 83%
Fat:
 
Prot:
 
Carbs:
36.62g
 
88.20g
 
201.91g
- -
Thu 16: 1462 * 97%
Fat:
 
Prot:
 
Carbs:
44.82g
 
58.35g
 
341.81g
- -
Thu 9: 789 * 53%
Fat:
 
Prot:
 
Carbs:
11.83g
 
39.29g
 
137.22g
- -
Tue 7: 2015 * 134%
Fat:
 
Prot:
 
Carbs:
72.74g
 
63.57g
 
279.08g
- -
Mon 6: 891 * 59%
Fat:
 
Prot:
 
Carbs:
26.95g
 
32.63g
 
144.05g
- -
Fri 3: 313 * 21%
Fat:
 
Prot:
 
Carbs:
3.80g
 
4.96g
 
70.94g
- -
June 2020
Tue 30: 1397 * 93%
Fat:
 
Prot:
 
Carbs:
38.54g
 
31.21g
 
249.39g
- -
Mon 22: 1060 * 71%
Fat:
 
Prot:
 
Carbs:
20.38g
 
83.67g
 
154.66g
- -
Sun 21: 1305 * 87%
Fat:
 
Prot:
 
Carbs:
12.55g
 
54.55g
 
260.37g
- -
Fri 19: 1069 * 71%
Fat:
 
Prot:
 
Carbs:
13.72g
 
28.64g
 
218.88g
- -
Thu 18: 996 * 66%
Fat:
 
Prot:
 
Carbs:
15.14g
 
47.14g
 
193.45g
- -
Wed 17: 1791 * 119%
Fat:
 
Prot:
 
Carbs:
45.28g
 
47.35g
 
315.30g
- -
Tue 16: 1390 * 93%
Fat:
 
Prot:
 
Carbs:
47.52g
 
66.81g
 
181.61g
- -
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