| January 2021 |
| Sun 24: |
460 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
23.28g |
|
13.65g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
459 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
42.79g |
|
4.65g |
|
-
|
-
|
| Thu 3: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Wed 2: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Tue 1: |
621 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
17.97g |
|
22.94g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
0.30g |
|
-
|
-
|
| Sun 16: |
724 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
45.39g |
|
68.28g |
|
1842*
|
 1118
|
| Thu 13: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Tue 11: |
860 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
40.35g |
|
18.72g |
|
2309*
|
1449
|
| Mon 10: |
870 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
33.30g |
|
28.49g |
|
-
|
-
|
| Sun 9: |
784 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
53.91g |
|
35.15g |
|
-
|
-
|
| Sat 8: |
1053 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
57.68g |
|
38.93g |
|
-
|
-
|
| Fri 7: |
1548 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
118.73g |
|
73.60g |
|
44.99g |
|
2029*
|
481
|
| Thu 6: |
842 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
47.79g |
|
26.70g |
|
2202*
|
1360
|
| Wed 5: |
1165 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
68.12g |
|
38.15g |
|
2063*
|
898
|
| Tue 4: |
700 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
24.91g |
|
23.02g |
|
2172*
|
1472
|
| Mon 3: |
633 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
26.18g |
|
14.21g |
|
2364*
|
1731
|
| Sun 2: |
1057 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
28.26g |
|
64.41g |
|
2520*
|
1463
|
| Sat 1: |
438 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
21.27g |
|
22.88g |
|
2086*
|
1648
|
| July 2020 |
| Fri 31: |
674 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
46.77g |
|
9.04g |
|
2526*
|
1852
|
