| December 2023 |
| Sat 2: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
122.86g |
|
192.57g |
|
-
|
-
|
| November 2023 |
| July 2023 |
| Fri 21: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
57.69g |
|
43.04g |
|
-
|
-
|
| Thu 20: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
13.13g |
|
89.66g |
|
2372*
|
 1914
|
| Wed 19: |
1871 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
96.86g |
|
180.44g |
|
2096*
|
225
|
| Tue 18: |
2191 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
98.79g |
|
137.64g |
|
168.68g |
|
2781*
|
590
|
| May 2023 |
| Sun 28: |
1928 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
112.07g |
|
41.49g |
|
185.21g |
|
-
|
-
|
| Tue 23: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
26.65g |
|
64.40g |
|
1995*
|
1363
|
| Mon 22: |
2026 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
93.91g |
|
90.01g |
|
151.62g |
|
2635*
|
609
|
| Wed 10: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
67.37g |
|
44.91g |
|
-
|
-
|
| Tue 9: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
101.27g |
|
129.50g |
|
2988*
|
1616
|
| Mon 8: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
12.39g |
|
78.38g |
|
2110*
|
1556
|
| Sun 7: |
2002 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
108.57g |
|
118.50g |
|
132.64g |
|
2664*
|
662
|
| Sat 6: |
2081 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
72.70g |
|
197.03g |
|
2319*
|
238
|
| Fri 5: |
2412 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
121.21g |
|
90.08g |
|
195.71g |
|
2122*
|
 290
|
| Thu 4: |
1928 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
112.54g |
|
60.02g |
|
169.16g |
|
2860*
|
932
|
| Wed 3: |
2794 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
199.59g |
|
91.38g |
|
157.45g |
|
2125*
|
669
|
| Tue 2: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
136.15g |
|
89.94g |
|
2868*
|
1333
|
