| January 2022 |
| Wed 19: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
20.75g |
|
132.35g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
1.10g |
|
10.00g |
|
-
|
-
|
| Tue 27: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
4.80g |
|
12.00g |
|
-
|
-
|
| Mon 26: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
45.02g |
|
224.06g |
|
-
|
-
|
| Sun 25: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
42.53g |
|
216.16g |
|
-
|
-
|
| Sat 24: |
1832 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
66.36g |
|
217.91g |
|
-
|
-
|
| Fri 23: |
2199 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
101.80g |
|
50.81g |
|
268.28g |
|
-
|
-
|
| Thu 22: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
18.99g |
|
92.70g |
|
-
|
-
|
| Wed 21: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
41.27g |
|
220.92g |
|
-
|
-
|
| Tue 20: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
31.19g |
|
192.78g |
|
-
|
-
|
| Mon 19: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
45.38g |
|
151.35g |
|
-
|
-
|
| Fri 16: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
22.56g |
|
183.16g |
|
-
|
-
|
| Thu 15: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
72.19g |
|
134.11g |
|
-
|
-
|
| Wed 14: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
22.53g |
|
133.83g |
|
-
|
-
|
| Tue 13: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
15.42g |
|
113.61g |
|
-
|
-
|
| Mon 12: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
50.24g |
|
135.50g |
|
-
|
-
|
| Sun 11: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
16.92g |
|
103.23g |
|
-
|
-
|
| Sat 10: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
49.78g |
|
135.62g |
|
-
|
-
|
| Fri 9: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
17.77g |
|
98.01g |
|
-
|
-
|
| Thu 8: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
52.90g |
|
158.38g |
|
-
|
-
|
