| September 2024 |
| Sat 28: |
575 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
34.49g |
|
15.19g |
|
-
|
-
|
| Fri 27: |
1342 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
92.61g |
|
115.26g |
|
-
|
-
|
| Thu 26: |
1266 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
68.39g |
|
74.52g |
|
-
|
-
|
| Tue 24: |
1245 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
61.90g |
|
78.58g |
|
-
|
-
|
| Mon 23: |
1276 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
80.15g |
|
84.08g |
|
-
|
-
|
| Fri 20: |
949 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
56.90g |
|
78.52g |
|
-
|
-
|
| Wed 18: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
2.43g |
|
3.81g |
|
-
|
-
|
| Tue 17: |
915 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
66.48g |
|
78.09g |
|
-
|
-
|
| Mon 16: |
1151 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
60.40g |
|
102.69g |
|
-
|
-
|
| Sun 15: |
1014 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
56.59g |
|
117.36g |
|
-
|
-
|
| Sat 14: |
947 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
54.36g |
|
111.09g |
|
-
|
-
|
| Fri 13: |
1245 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
78.06g |
|
164.71g |
|
-
|
-
|
| Thu 12: |
1180 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
51.90g |
|
188.41g |
|
-
|
-
|
| Wed 11: |
1416 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
98.97g |
|
89.92g |
|
-
|
-
|
| Tue 10: |
1353 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
89.91g |
|
140.58g |
|
-
|
-
|
| Mon 9: |
1223 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
76.17g |
|
118.41g |
|
-
|
-
|
| Sun 8: |
1345 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
49.37g |
|
127.66g |
|
-
|
-
|
| Sat 7: |
1188 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
70.34g |
|
78.95g |
|
-
|
-
|
| Fri 6: |
1296 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
66.02g |
|
149.96g |
|
-
|
-
|
| Thu 5: |
1210 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
73.52g |
|
141.19g |
|
-
|
-
|
