gigi1960's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Sat 11: 226 * 10%
Fat:
 
Prot:
 
Carbs:
14.61g
 
17.31g
 
5.34g
- -
Fri 10: 430 * 19%
Fat:
 
Prot:
 
Carbs:
34.44g
 
25.60g
 
2.18g
- -
April 2017
Wed 19: 80 * 3%
Fat:
 
Prot:
 
Carbs:
11.72g
 
0.44g
 
0.64g
3043*  2963
Tue 18: 931 * 40%
Fat:
 
Prot:
 
Carbs:
60.61g
 
58.81g
 
34.77g
4045*  3114
Mon 17: 1071 * 47%
Fat:
 
Prot:
 
Carbs:
80.48g
 
61.26g
 
23.58g
4032*  2961
Thu 6: 805 * 35%
Fat:
 
Prot:
 
Carbs:
77.00g
 
20.31g
 
12.78g
2910*  2105
Wed 5: 2137 * 93%
Fat:
 
Prot:
 
Carbs:
175.07g
 
97.67g
 
46.20g
3911*  1774
Tue 4: 216 * 9%
Fat:
 
Prot:
 
Carbs:
19.50g
 
1.92g
 
4.28g
- -
March 2017
Fri 31: 1910 * 83%
Fat:
 
Prot:
 
Carbs:
163.46g
 
82.01g
 
15.46g
- -
Thu 30: 502 * 22%
Fat:
 
Prot:
 
Carbs:
33.02g
 
36.05g
 
6.58g
- -
October 2012
Wed 10: 1726 * 75%
Fat:
 
Prot:
 
Carbs:
124.58g
 
112.08g
 
41.66g
- -
July 2012
Mon 23: 833 * 36%
Fat:
 
Prot:
 
Carbs:
63.69g
 
51.76g
 
16.88g
- -
June 2012
Sat 23: 282 * 12%
Fat:
 
Prot:
 
Carbs:
21.25g
 
16.22g
 
9.01g
- -
Fri 22: 1993 * 87%
Fat:
 
Prot:
 
Carbs:
161.11g
 
107.67g
 
31.04g
3598*  1605
Thu 21: 1481 * 64%
Fat:
 
Prot:
 
Carbs:
108.26g
 
102.01g
 
28.56g
- -
Mon 18: 472 * 21%
Fat:
 
Prot:
 
Carbs:
35.63g
 
29.67g
 
8.68g
- -
Sun 17: 1324 * 58%
Fat:
 
Prot:
 
Carbs:
102.69g
 
84.57g
 
19.56g
- -
Sat 16: 442 * 19%
Fat:
 
Prot:
 
Carbs:
38.43g
 
19.67g
 
4.82g
- -
Fri 15: 1661 * 72%
Fat:
 
Prot:
 
Carbs:
127.08g
 
113.52g
 
18.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.