nananunanza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Thu 4: 270 * 21%
Fat:
 
Prot:
 
Carbs:
7.00g
 
6.00g
 
47.00g
- -
May 2020
Sat 30: 966 * 74%
Fat:
 
Prot:
 
Carbs:
28.68g
 
30.10g
 
157.31g
202*  764
Fri 29: 1159 * 89%
Fat:
 
Prot:
 
Carbs:
42.75g
 
52.41g
 
155.68g
148*  1011
Thu 28: 1282 * 107%
Fat:
 
Prot:
 
Carbs:
38.37g
 
42.67g
 
205.42g
1043*  239
Fri 22: 140 * 10%
Fat:
 
Prot:
 
Carbs:
3.50g
 
6.00g
 
22.00g
318*  178
Thu 21: 372 * 27%
Fat:
 
Prot:
 
Carbs:
19.83g
 
24.62g
 
31.01g
67*  305
Tue 19: 852 * 61%
Fat:
 
Prot:
 
Carbs:
31.21g
 
47.30g
 
98.02g
- -
Mon 18: 580 * 72%
Fat:
 
Prot:
 
Carbs:
26.66g
 
34.58g
 
49.74g
- -
Sun 17: 640 * 46%
Fat:
 
Prot:
 
Carbs:
35.57g
 
49.31g
 
27.72g
- -
Fri 15: 673 * 48%
Fat:
 
Prot:
 
Carbs:
32.92g
 
36.36g
 
55.38g
- -
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