| July 2020 |
| Sun 5: |
1339 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
82.91g |
|
20.06g |
|
-
|
-
|
| Sat 4: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
34.36g |
|
9.85g |
|
-
|
-
|
| Thu 2: |
910 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
44.39g |
|
9.30g |
|
-
|
-
|
| Wed 1: |
1427 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
109.64g |
|
89.34g |
|
17.11g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
109.38g |
|
16.34g |
|
-
|
-
|
| Mon 29: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
80.06g |
|
9.53g |
|
-
|
-
|
| Sun 28: |
427 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
39.39g |
|
3.95g |
|
-
|
-
|
| Sat 27: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
99.87g |
|
5.21g |
|
-
|
-
|
| Fri 26: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.92g |
|
10.11g |
|
-
|
-
|
| Thu 25: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
45.95g |
|
20.72g |
|
-
|
-
|
| Wed 24: |
1261 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
92.87g |
|
92.93g |
|
9.85g |
|
-
|
-
|
| Tue 23: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.56g |
|
107.49g |
|
13.52g |
|
-
|
-
|
| Mon 22: |
592 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
57.02g |
|
8.18g |
|
-
|
-
|
| Sun 21: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
6.62g |
|
18.35g |
|
-
|
-
|
| Sat 20: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
118.08g |
|
12.33g |
|
-
|
-
|
| Fri 19: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
59.68g |
|
16.60g |
|
-
|
-
|
| Thu 18: |
1240 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
141.43g |
|
4.06g |
|
-
|
-
|
| Wed 17: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
54.10g |
|
12.70g |
|
-
|
-
|
| Sun 14: |
1240 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
88.35g |
|
17.25g |
|
-
|
-
|
| Sat 13: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
23.21g |
|
5.42g |
|
-
|
-
|
