| November 2022 |
| Mon 28: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
36.12g |
|
121.80g |
|
-
|
-
|
| Fri 25: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
21.25g |
|
77.04g |
|
-
|
-
|
| Thu 24: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Wed 23: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
18.47g |
|
52.59g |
|
-
|
-
|
| Mon 21: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
25.75g |
|
0.98g |
|
-
|
-
|
| Fri 18: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
36.21g |
|
8.18g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
50.30g |
|
140.39g |
|
-
|
-
|
| Wed 17: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
17.05g |
|
51.84g |
|
-
|
-
|
| Sat 13: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
1.44g |
|
13.44g |
|
-
|
-
|
| Fri 12: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
56.92g |
|
110.62g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
18.27g |
|
9.82g |
|
-
|
-
|
| Thu 18: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
82.76g |
|
69.45g |
|
-
|
-
|
| Wed 17: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
29.70g |
|
84.51g |
|
-
|
-
|
| Tue 16: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
104.38g |
|
121.48g |
|
-
|
-
|
| Mon 15: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
54.69g |
|
26.47g |
|
-
|
-
|
| Sun 14: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
68.41g |
|
34.68g |
|
-
|
-
|
| Sat 13: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
64.28g |
|
103.21g |
|
-
|
-
|
| Fri 12: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
60.06g |
|
117.23g |
|
-
|
-
|
| Thu 11: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
74.30g |
|
196.97g |
|
-
|
-
|
