| September 2024 |
| Tue 3: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
24.40g |
|
52.34g |
|
-
|
-
|
| Mon 2: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
23.57g |
|
76.48g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
19.72g |
|
120.63g |
|
-
|
-
|
| Wed 28: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
49.31g |
|
118.88g |
|
-
|
-
|
| Tue 27: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
84.25g |
|
98.46g |
|
-
|
-
|
| Mon 26: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
32.52g |
|
142.78g |
|
-
|
-
|
| Sun 25: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
68.96g |
|
91.98g |
|
-
|
-
|
| Sat 24: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
28.09g |
|
133.40g |
|
-
|
-
|
| Fri 23: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
66.59g |
|
155.44g |
|
-
|
-
|
| Thu 22: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
59.95g |
|
156.09g |
|
-
|
-
|
| Wed 21: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
45.18g |
|
188.45g |
|
-
|
-
|
| Tue 20: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
54.15g |
|
129.43g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
45.01g |
|
70.20g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
20.64g |
|
43.58g |
|
-
|
-
|
| Sun 16: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
45.96g |
|
129.42g |
|
-
|
-
|
| Sat 15: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
36.39g |
|
112.95g |
|
-
|
-
|
| Fri 14: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
45.42g |
|
132.14g |
|
-
|
-
|
| Thu 13: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
37.28g |
|
131.41g |
|
-
|
-
|
| Wed 12: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
80.43g |
|
133.12g |
|
-
|
-
|
| Tue 11: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
48.62g |
|
162.10g |
|
-
|
-
|
