| September 2024 |
| Thu 12: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
103.44g |
|
117.58g |
|
2244*
|
 868
|
| Wed 11: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
58.17g |
|
174.65g |
|
2440*
|
1097
|
| Tue 10: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
88.86g |
|
183.27g |
|
2244*
|
716
|
| Mon 9: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
63.78g |
|
163.82g |
|
2440*
|
1163
|
| Sun 8: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
67.28g |
|
154.44g |
|
2270*
|
929
|
| Sat 7: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
98.55g |
|
172.16g |
|
2270*
|
907
|
| Fri 6: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
78.11g |
|
153.18g |
|
2469*
|
1154
|
| Thu 5: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
94.67g |
|
140.63g |
|
2270*
|
894
|
| Wed 4: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
76.44g |
|
133.57g |
|
2469*
|
1158
|
| Tue 3: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
78.71g |
|
124.53g |
|
2270*
|
909
|
| Mon 2: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
65.35g |
|
150.17g |
|
2469*
|
1119
|
| Sun 1: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
116.04g |
|
128.96g |
|
2270*
|
931
|
| August 2024 |
| Sat 31: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
55.77g |
|
172.42g |
|
2270*
|
1004
|
| Fri 30: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
95.52g |
|
132.72g |
|
2270*
|
883
|
| Thu 29: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
61.43g |
|
180.30g |
|
2270*
|
843
|
| Wed 28: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
86.35g |
|
170.42g |
|
2270*
|
966
|
| Tue 27: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
67.74g |
|
181.44g |
|
2270*
|
1003
|
| Mon 26: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
87.83g |
|
164.84g |
|
2270*
|
966
|
| Mon 19: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
89.99g |
|
96.50g |
|
2278*
|
979
|
| Sun 18: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
99.02g |
|
93.71g |
|
2322*
|
936
|
