| September 2024 |
| Wed 11: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
92.68g |
|
64.57g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
32.00g |
|
21.50g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
46.86g |
|
97.56g |
|
-
|
-
|
| Tue 17: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
22.96g |
|
102.31g |
|
-
|
-
|
| Mon 16: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
9.16g |
|
89.50g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
14.33g |
|
11.12g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
37.96g |
|
131.78g |
|
-
|
-
|
| Thu 3: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
10.41g |
|
72.85g |
|
-
|
-
|
| Wed 2: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
21.16g |
|
28.66g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
25.06g |
|
49.16g |
|
-
|
-
|
| Wed 19: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
19.09g |
|
22.02g |
|
-
|
-
|
| Tue 11: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
29.94g |
|
21.13g |
|
-
|
-
|
| Mon 3: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
16.83g |
|
82.83g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
42.72g |
|
96.26g |
|
-
|
-
|
| Tue 27: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
43.67g |
|
127.13g |
|
-
|
-
|
| Mon 26: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
15.16g |
|
77.60g |
|
-
|
-
|
| Tue 20: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
11.40g |
|
56.40g |
|
-
|
-
|
| Sat 17: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
49.13g |
|
103.77g |
|
-
|
-
|
| Thu 15: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
44.47g |
|
117.64g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
9.74g |
|
70.16g |
|
-
|
-
|
