| July 2022 |
| Mon 18: |
609 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
33.09g |
|
84.84g |
|
-
|
-
|
| Sun 17: |
1077 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
80.09g |
|
154.57g |
|
1499*
|
 422
|
| June 2022 |
| Wed 22: |
1060 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
87.81g |
|
87.42g |
|
1762*
|
702
|
| Tue 21: |
1016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
62.67g |
|
145.58g |
|
1524*
|
508
|
| Mon 20: |
1302 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
72.46g |
|
198.34g |
|
1871*
|
569
|
| Sun 19: |
1006 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
82.84g |
|
125.85g |
|
-
|
-
|
| Sat 18: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
73.23g |
|
81.42g |
|
-
|
-
|
| Fri 17: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
45.61g |
|
72.80g |
|
-
|
-
|
| Wed 15: |
1109 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
95.20g |
|
111.44g |
|
-
|
-
|
| Tue 14: |
1093 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
67.26g |
|
149.99g |
|
-
|
-
|
| Mon 13: |
1203 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
84.21g |
|
145.98g |
|
-
|
-
|
| Sun 12: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
61.58g |
|
177.39g |
|
-
|
-
|
| Sat 11: |
969 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
83.25g |
|
105.20g |
|
-
|
-
|
| Fri 10: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
70.48g |
|
129.24g |
|
-
|
-
|
| Thu 9: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
103.30g |
|
140.28g |
|
-
|
-
|
| Wed 8: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
43.07g |
|
163.29g |
|
-
|
-
|
| Tue 7: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
77.50g |
|
164.39g |
|
-
|
-
|
| Sun 5: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
52.11g |
|
136.48g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
902 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
42.71g |
|
74.43g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1668 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
84.82g |
|
157.34g |
|
1556*
|
 112
|
