giambattista86!'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Mon 25: 188 * 11%
Fat:
 
Prot:
 
Carbs:
8.87g
 
3.48g
 
23.44g
- -
Sun 24: 1706 * 100%
Fat:
 
Prot:
 
Carbs:
62.93g
 
162.00g
 
91.70g
- -
Sat 23: 1570 * 92%
Fat:
 
Prot:
 
Carbs:
62.80g
 
82.31g
 
164.47g
- -
Fri 22: 1130 * 66%
Fat:
 
Prot:
 
Carbs:
19.88g
 
51.83g
 
179.84g
- -
Thu 21: 868 * 51%
Fat:
 
Prot:
 
Carbs:
49.14g
 
88.00g
 
16.91g
- -
Wed 20: 1197 * 70%
Fat:
 
Prot:
 
Carbs:
35.17g
 
48.68g
 
169.69g
- -
Tue 19: 1319 * 78%
Fat:
 
Prot:
 
Carbs:
37.37g
 
52.07g
 
197.07g
- -
Mon 18: 1403 * 83%
Fat:
 
Prot:
 
Carbs:
32.00g
 
69.07g
 
192.62g
- -
Sun 17: 1513 * 89%
Fat:
 
Prot:
 
Carbs:
32.27g
 
66.21g
 
241.17g
- -
Sat 16: 1208 * 71%
Fat:
 
Prot:
 
Carbs:
29.60g
 
78.84g
 
162.01g
- -
Fri 15: 1157 * 68%
Fat:
 
Prot:
 
Carbs:
7.57g
 
72.15g
 
166.50g
- -
Thu 14: 1585 * 93%
Fat:
 
Prot:
 
Carbs:
53.75g
 
73.42g
 
210.17g
- -
Wed 13: 1291 * 76%
Fat:
 
Prot:
 
Carbs:
25.49g
 
51.73g
 
219.92g
- -
Tue 12: 1103 * 65%
Fat:
 
Prot:
 
Carbs:
41.50g
 
82.05g
 
107.46g
- -
Mon 11: 1566 * 92%
Fat:
 
Prot:
 
Carbs:
21.84g
 
50.65g
 
282.54g
- -
Sun 10: 1646 * 97%
Fat:
 
Prot:
 
Carbs:
46.74g
 
37.97g
 
266.68g
- -
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