| June 2020 |
| Fri 19: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
21.70g |
|
47.50g |
|
-
|
-
|
| Thu 18: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
24.75g |
|
71.51g |
|
-
|
-
|
| Wed 17: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
34.00g |
|
99.07g |
|
-
|
-
|
| Tue 9: |
149 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
7.76g |
|
15.82g |
|
-
|
-
|
| Mon 8: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
8.77g |
|
155.13g |
|
-
|
-
|
| Thu 4: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
14.51g |
|
100.59g |
|
-
|
-
|
| Wed 3: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
12.60g |
|
37.50g |
|
-
|
-
|
| Tue 2: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
24.37g |
|
117.25g |
|
-
|
-
|
| Mon 1: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
28.24g |
|
90.95g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
43.72g |
|
58.46g |
|
-
|
-
|
| Wed 27: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
29.27g |
|
127.05g |
|
-
|
-
|
| Tue 26: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
23.50g |
|
75.60g |
|
-
|
-
|
| Mon 25: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
11.38g |
|
73.98g |
|
-
|
-
|
| Sun 24: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
83.75g |
|
162.44g |
|
-
|
-
|
| Sat 23: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
59.65g |
|
114.23g |
|
-
|
-
|
| Fri 22: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
38.64g |
|
37.57g |
|
-
|
-
|
| Thu 21: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
22.39g |
|
49.08g |
|
-
|
-
|
| Wed 20: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
11.85g |
|
42.26g |
|
-
|
-
|
| Tue 19: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
36.44g |
|
40.74g |
|
-
|
-
|
| Mon 18: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
44.52g |
|
52.35g |
|
-
|
-
|
