| November 2012 |
| Fri 9: |
496 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
19.97g |
|
46.53g |
|
-
|
-
|
| Mon 5: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
17.43g |
|
21.72g |
|
-
|
-
|
| October 2012 |
| Wed 24: |
497 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
30.66g |
|
47.93g |
|
-
|
-
|
| Tue 23: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
16.56g |
|
57.99g |
|
2517*
|
 1967
|
| September 2012 |
| Thu 20: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
2.04g |
|
5.00g |
|
2778*
|
2723
|
| Wed 19: |
601 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
42.29g |
|
46.73g |
|
-
|
-
|
| Tue 18: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
9.58g |
|
33.43g |
|
-
|
-
|
| Sun 16: |
803 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
31.62g |
|
49.00g |
|
-
|
-
|
| Sat 15: |
614 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
25.61g |
|
39.17g |
|
3366*
|
2752
|
| Sun 9: |
1158 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
42.08g |
|
86.66g |
|
-
|
-
|
| August 2012 |
| Thu 30: |
489 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
46.28g |
|
6.53g |
|
2789*
|
2300
|
| Wed 29: |
558 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
40.13g |
|
21.98g |
|
2904*
|
2346
|
| Mon 27: |
732
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
45.21g |
|
18.59g |
|
2812*
|
2080
|
