| September 2024 |
| Tue 24: |
363 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
37.84g |
|
33.67g |
|
-
|
-
|
| Mon 23: |
1519 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
112.53g |
|
152.75g |
|
2316*
|
 797
|
| Sun 22: |
1515 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
114.93g |
|
151.33g |
|
2485*
|
970
|
| Sat 21: |
1581 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
110.25g |
|
172.02g |
|
2357*
|
776
|
| Fri 20: |
1552 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
114.14g |
|
163.13g |
|
2546*
|
994
|
| Thu 19: |
1519 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
114.69g |
|
152.10g |
|
2356*
|
837
|
| Wed 18: |
1499 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
113.08g |
|
152.02g |
|
2300*
|
801
|
| Tue 17: |
1522 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
110.49g |
|
154.31g |
|
2429*
|
907
|
| Mon 16: |
1554 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
113.65g |
|
159.36g |
|
2430*
|
876
|
| Sun 15: |
1549 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
112.17g |
|
159.54g |
|
2281*
|
732
|
| Sat 14: |
1555 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
115.46g |
|
157.03g |
|
2487*
|
932
|
| Fri 13: |
1601 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
117.37g |
|
175.24g |
|
2284*
|
683
|
| Thu 12: |
1537 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
119.61g |
|
156.09g |
|
2547*
|
1010
|
| Wed 11: |
1514 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
112.92g |
|
152.24g |
|
2175*
|
661
|
| Tue 10: |
1532 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
113.68g |
|
157.74g |
|
2255*
|
723
|
| Mon 9: |
1563 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
110.75g |
|
163.81g |
|
2315*
|
752
|
| Sun 8: |
1565 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
111.41g |
|
160.97g |
|
2196*
|
631
|
| Sat 7: |
410 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
33.08g |
|
49.46g |
|
2354*
|
1944
|
| Fri 6: |
1566 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
114.08g |
|
165.06g |
|
2529*
|
963
|
| Thu 5: |
1536 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
114.22g |
|
154.23g |
|
2493*
|
957
|
