djamidima15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Sun 25: 1193 * 79%
Fat:
 
Prot:
 
Carbs:
53.65g
 
106.65g
 
70.98g
- -
November 2020
Sat 21: 990 * 65%
Fat:
 
Prot:
 
Carbs:
38.79g
 
65.08g
 
104.13g
- -
Fri 20: 1273 * 84%
Fat:
 
Prot:
 
Carbs:
58.51g
 
95.98g
 
92.69g
- -
Thu 19: 1201 * 79%
Fat:
 
Prot:
 
Carbs:
59.59g
 
86.16g
 
91.53g
- -
Wed 18: 1425 * 94%
Fat:
 
Prot:
 
Carbs:
90.25g
 
96.93g
 
62.25g
- -
Tue 17: 1141 * 75%
Fat:
 
Prot:
 
Carbs:
71.56g
 
81.99g
 
43.93g
- -
June 2020
Fri 19: 1051 * 75%
Fat:
 
Prot:
 
Carbs:
54.86g
 
42.09g
 
102.92g
- -
Thu 18: 447 * 32%
Fat:
 
Prot:
 
Carbs:
21.01g
 
23.07g
 
43.60g
2021*  1574
Wed 17: 1341 * 96%
Fat:
 
Prot:
 
Carbs:
60.94g
 
45.77g
 
159.05g
2053*  712
Tue 16: 356 * 25%
Fat:
 
Prot:
 
Carbs:
11.20g
 
23.16g
 
41.12g
2228*  1872
Mon 15: 1190 * 92%
Fat:
 
Prot:
 
Carbs:
67.89g
 
66.14g
 
84.17g
1949*  759
Sun 14: 1313 * 101%
Fat:
 
Prot:
 
Carbs:
63.25g
 
81.81g
 
104.13g
- -
May 2020
Sun 17: 619 * 48%
Fat:
 
Prot:
 
Carbs:
15.04g
 
23.85g
 
96.76g
- -
Sat 16: 1364 * 105%
Fat:
 
Prot:
 
Carbs:
56.77g
 
55.70g
 
162.65g
- -
Fri 15: 1154 * 89%
Fat:
 
Prot:
 
Carbs:
51.67g
 
49.98g
 
134.13g
1865*  711
Thu 14: 550 * 42%
Fat:
 
Prot:
 
Carbs:
8.59g
 
17.08g
 
107.07g
- -
Wed 13: 1454 * 112%
Fat:
 
Prot:
 
Carbs:
81.36g
 
74.95g
 
107.10g
- -
Sat 9: 560 * 33%
Fat:
 
Prot:
 
Carbs:
34.19g
 
8.05g
 
57.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.