| March 2024 |
| Mon 11: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
48.28g |
|
52.65g |
|
-
|
-
|
| Fri 8: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
25.97g |
|
33.34g |
|
-
|
-
|
| Thu 7: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
40.60g |
|
87.98g |
|
-
|
-
|
| Wed 6: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
50.72g |
|
114.56g |
|
-
|
-
|
| Tue 5: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
73.76g |
|
95.98g |
|
-
|
-
|
| Mon 4: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
52.68g |
|
130.01g |
|
-
|
-
|
| Sun 3: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
66.09g |
|
149.94g |
|
-
|
-
|
| Sat 2: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
60.52g |
|
75.86g |
|
-
|
-
|
| Fri 1: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
42.06g |
|
90.30g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
16.00g |
|
71.60g |
|
-
|
-
|
| Mon 6: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
85.36g |
|
77.94g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
8.38g |
|
48.14g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
38.55g |
|
99.83g |
|
-
|
-
|
| Mon 18: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
50.20g |
|
180.85g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
194 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
20.80g |
|
20.60g |
|
-
|
-
|
| Mon 24: |
628 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
46.95g |
|
66.15g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
989 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
65.54g |
|
140.54g |
|
-
|
-
|
| Sat 17: |
322 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
15.99g |
|
24.85g |
|
-
|
-
|
| Fri 16: |
1203 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
75.29g |
|
164.42g |
|
-
|
-
|
| Thu 15: |
158 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
8.73g |
|
13.08g |
|
-
|
-
|
