lilyacea~'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 9: 478 * 35%
Fat:
 
Prot:
 
Carbs:
15.09g
 
25.70g
 
65.62g
1572*  1094
Mon 8: 1095 * 81%
Fat:
 
Prot:
 
Carbs:
45.57g
 
78.21g
 
96.62g
1572*  477
Sun 7: 1324 * 98%
Fat:
 
Prot:
 
Carbs:
68.65g
 
74.75g
 
109.15g
1950*  626
Sat 6: 1117 * 80%
Fat:
 
Prot:
 
Carbs:
45.68g
 
50.76g
 
138.55g
1914*  797
Fri 5: 1055 * 75%
Fat:
 
Prot:
 
Carbs:
50.01g
 
59.99g
 
94.22g
1874*  819
Thu 4: 1254 * 90%
Fat:
 
Prot:
 
Carbs:
47.70g
 
65.13g
 
150.39g
1593*  339
Wed 3: 1303 * 87%
Fat:
 
Prot:
 
Carbs:
62.71g
 
63.45g
 
129.71g
1586*  283
Tue 2: 1054 * 70%
Fat:
 
Prot:
 
Carbs:
52.93g
 
43.33g
 
113.03g
1586*  532
Mon 1: 994 * 86%
Fat:
 
Prot:
 
Carbs:
40.90g
 
52.06g
 
106.97g
1923*  929
May 2020
Sun 31: 891 * 77%
Fat:
 
Prot:
 
Carbs:
34.62g
 
40.77g
 
106.50g
1585*  694
Sat 30: 1142 * 99%
Fat:
 
Prot:
 
Carbs:
48.28g
 
53.82g
 
131.10g
1753*  611
Fri 29: 1141 * 88%
Fat:
 
Prot:
 
Carbs:
56.60g
 
100.49g
 
52.81g
1947*  806
Thu 28: 1090 * 91%
Fat:
 
Prot:
 
Carbs:
49.46g
 
104.50g
 
53.86g
1725*  635
Wed 27: 973 * 81%
Fat:
 
Prot:
 
Carbs:
59.30g
 
34.54g
 
80.08g
1969*  996
Tue 26: 930 * 78%
Fat:
 
Prot:
 
Carbs:
42.41g
 
49.06g
 
92.52g
1613*  683
Mon 25: 875 * 73%
Fat:
 
Prot:
 
Carbs:
27.75g
 
39.97g
 
115.47g
1941*  1066
Sun 24: 1026 * 86%
Fat:
 
Prot:
 
Carbs:
31.33g
 
93.34g
 
94.06g
1918*  892
Sat 23: 1004 * 84%
Fat:
 
Prot:
 
Carbs:
42.99g
 
36.25g
 
124.15g
1604*  600
Fri 22: 983 * 82%
Fat:
 
Prot:
 
Carbs:
34.18g
 
41.75g
 
136.25g
1910*  927
Thu 21: 964 * 80%
Fat:
 
Prot:
 
Carbs:
34.80g
 
31.94g
 
134.53g
1957*  993
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