| August 2024 |
| Tue 6: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
5.57g |
|
66.80g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
20.54g |
|
59.92g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
42.97g |
|
167.98g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
22.67g |
|
44.08g |
|
-
|
-
|
| Mon 26: |
2037 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
71.09g |
|
280.95g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
21.16g |
|
35.81g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
2.36g |
|
30.06g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
10.85g |
|
68.92g |
|
2723*
|
 2380
|
| Thu 23: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
38.29g |
|
107.32g |
|
2696*
|
1756
|
| Wed 22: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
23.87g |
|
45.05g |
|
2650*
|
2251
|
| October 2021 |
| Tue 19: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
10.00g |
|
70.00g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
3.30g |
|
62.90g |
|
-
|
-
|
| Fri 24: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
46.80g |
|
135.42g |
|
-
|
-
|
| Thu 23: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
49.40g |
|
113.19g |
|
-
|
-
|
| Wed 22: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
29.44g |
|
100.31g |
|
-
|
-
|
| Tue 21: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
59.88g |
|
202.21g |
|
-
|
-
|
| Mon 20: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
96.70g |
|
124.36g |
|
-
|
-
|
| Sun 19: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
48.61g |
|
146.00g |
|
-
|
-
|
| Sat 18: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
103.92g |
|
117.91g |
|
2629*
|
1081
|
| March 2021 |
| Mon 29: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
17.95g |
|
73.50g |
|
-
|
-
|
