| July 2024 |
| Wed 3: |
251 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
12.62g |
|
29.45g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
336 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
32.43g |
|
34.49g |
|
-
|
-
|
| Thu 13: |
951 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
58.95g |
|
97.26g |
|
-
|
-
|
| Wed 12: |
492 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
40.35g |
|
41.08g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
267 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
18.31g |
|
12.56g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
518 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
39.34g |
|
50.10g |
|
-
|
-
|
| Tue 30: |
892 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
60.84g |
|
81.20g |
|
-
|
-
|
| Fri 19: |
463 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
30.04g |
|
33.57g |
|
-
|
-
|
| Thu 18: |
913 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
42.29g |
|
159.71g |
|
-
|
-
|
| Wed 17: |
592 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
29.26g |
|
103.37g |
|
-
|
-
|
| Tue 16: |
862 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
45.67g |
|
114.36g |
|
-
|
-
|
| Mon 15: |
595 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
27.87g |
|
98.85g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
10.20g |
|
41.80g |
|
-
|
-
|
| Mon 2: |
441 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
11.61g |
|
74.95g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
6.30g |
|
32.00g |
|
-
|
-
|
| Fri 29: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
15.86g |
|
49.56g |
|
-
|
-
|
| Tue 26: |
267 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
9.20g |
|
33.20g |
|
-
|
-
|
| Mon 25: |
306 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
16.90g |
|
37.50g |
|
-
|
-
|
| Sun 24: |
571 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
44.31g |
|
87.27g |
|
-
|
-
|
| Sat 23: |
296 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
38.30g |
|
19.78g |
|
-
|
-
|
