로라55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Thu 26: 398 * 22%
Fat:
 
Prot:
 
Carbs:
5.85g
 
6.89g
 
88.19g
- -
Wed 25: 590 * 33%
Fat:
 
Prot:
 
Carbs:
2.66g
 
7.18g
 
145.00g
- -
Tue 24: 228 * 13%
Fat:
 
Prot:
 
Carbs:
2.86g
 
7.26g
 
47.76g
- -
Mon 23: 812 * 45%
Fat:
 
Prot:
 
Carbs:
4.82g
 
12.35g
 
193.30g
- -
May 2020
Thu 14: 34 * 2%
Fat:
 
Prot:
 
Carbs:
0.45g
 
1.65g
 
6.05g
- -
Tue 12: 249 * 14%
Fat:
 
Prot:
 
Carbs:
10.80g
 
1.00g
 
80.00g
- -
Mon 11: 1113 * 62%
Fat:
 
Prot:
 
Carbs:
47.03g
 
56.57g
 
157.52g
- -
Sun 10: 3203 * 178%
Fat:
 
Prot:
 
Carbs:
213.23g
 
139.95g
 
215.77g
- -
Sat 9: 3420 * 190%
Fat:
 
Prot:
 
Carbs:
149.48g
 
192.09g
 
360.29g
- -
Fri 8: 2672 * 148%
Fat:
 
Prot:
 
Carbs:
202.95g
 
92.42g
 
164.54g
- -
Thu 7: 1687 * 94%
Fat:
 
Prot:
 
Carbs:
101.89g
 
80.20g
 
157.57g
186*  1501
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