| August 2023 |
| Mon 21: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
23.00g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
11.99g |
|
88.81g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
34.22g |
|
157.38g |
|
-
|
-
|
| Thu 2: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
18.35g |
|
186.39g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
104.84g |
|
32.33g |
|
173.55g |
|
-
|
-
|
| Fri 20: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
43.33g |
|
83.00g |
|
-
|
-
|
| Thu 19: |
2302 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
120.29g |
|
94.81g |
|
216.25g |
|
-
|
-
|
| Wed 18: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
57.61g |
|
228.42g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
30.35g |
|
149.18g |
|
-
|
-
|
| Wed 25: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
37.86g |
|
71.24g |
|
-
|
-
|
| Wed 18: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
13.63g |
|
73.19g |
|
-
|
-
|
| Sat 14: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
48.14g |
|
114.05g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
11.02g |
|
66.90g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.00g |
|
48.00g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
13.50g |
|
61.83g |
|
-
|
-
|
| Thu 16: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
21.35g |
|
109.46g |
|
-
|
-
|
| Wed 15: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
29.86g |
|
72.32g |
|
-
|
-
|
| Mon 13: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
16.99g |
|
31.28g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
20.38g |
|
38.10g |
|
-
|
-
|
| Tue 23: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
47.43g |
|
73.69g |
|
-
|
-
|
