| March 2024 |
| Thu 14: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
6.30g |
|
39.00g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
17.82g |
|
52.31g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
36.28g |
|
36.35g |
|
-
|
-
|
| Fri 7: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
62.86g |
|
41.70g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
4.30g |
|
19.50g |
|
-
|
-
|
| Mon 20: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
31.89g |
|
18.58g |
|
-
|
-
|
| Fri 17: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
13.54g |
|
33.15g |
|
-
|
-
|
| Tue 14: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
79.22g |
|
71.05g |
|
-
|
-
|
| Fri 3: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
14.47g |
|
53.61g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
11.00g |
|
61.00g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
27.69g |
|
62.77g |
|
-
|
-
|
| Thu 27: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
12.67g |
|
35.32g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
28.52g |
|
60.09g |
|
-
|
-
|
| Sat 7: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
29.97g |
|
9.03g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
40.92g |
|
80.21g |
|
-
|
-
|
| Fri 8: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
8.48g |
|
30.05g |
|
-
|
-
|
| Sun 3: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
11.30g |
|
7.38g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
60.39g |
|
157.66g |
|
-
|
-
|
| Wed 30: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
34.43g |
|
137.63g |
|
-
|
-
|
| Fri 25: |
458 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
17.35g |
|
71.19g |
|
-
|
-
|
