Tivisa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 24: 624 * 42%
Fat:
 
Prot:
 
Carbs:
43.57g
 
29.57g
 
27.76g
- -
Fri 23: 1726 * 115%
Fat:
 
Prot:
 
Carbs:
61.64g
 
74.51g
 
232.81g
- -
Thu 22: 2101 * 140%
Fat:
 
Prot:
 
Carbs:
97.28g
 
104.94g
 
216.68g
- -
Wed 21: 1703 * 114%
Fat:
 
Prot:
 
Carbs:
85.94g
 
76.77g
 
162.15g
- -
Tue 20: 1813 * 121%
Fat:
 
Prot:
 
Carbs:
103.17g
 
60.38g
 
164.13g
- -
Mon 19: 2130 * 142%
Fat:
 
Prot:
 
Carbs:
98.58g
 
108.27g
 
212.45g
- -
Fri 16: 1128 * 75%
Fat:
 
Prot:
 
Carbs:
60.39g
 
76.04g
 
69.81g
- -
Thu 15: 1479 * 99%
Fat:
 
Prot:
 
Carbs:
63.51g
 
86.44g
 
145.05g
- -
Wed 14: 2049 * 137%
Fat:
 
Prot:
 
Carbs:
93.30g
 
123.05g
 
190.86g
- -
July 2024
Fri 12: 1644 * 97%
Fat:
 
Prot:
 
Carbs:
67.22g
 
70.89g
 
191.02g
- -
Wed 3: 1307 * 77%
Fat:
 
Prot:
 
Carbs:
77.52g
 
59.87g
 
87.63g
- -
June 2024
Tue 18: 1137 * 67%
Fat:
 
Prot:
 
Carbs:
44.09g
 
32.81g
 
154.37g
- -
Wed 12: 1281 * 75%
Fat:
 
Prot:
 
Carbs:
66.09g
 
49.85g
 
121.69g
- -
Tue 11: 1643 * 97%
Fat:
 
Prot:
 
Carbs:
81.84g
 
106.16g
 
121.88g
- -
Wed 5: 1214 * 71%
Fat:
 
Prot:
 
Carbs:
56.92g
 
107.26g
 
68.78g
- -
May 2024
Fri 31: 1632 * 96%
Fat:
 
Prot:
 
Carbs:
73.04g
 
89.10g
 
153.49g
- -
Thu 30: 1586 * 93%
Fat:
 
Prot:
 
Carbs:
79.46g
 
80.44g
 
141.41g
- -
Wed 22: 1220 * 72%
Fat:
 
Prot:
 
Carbs:
58.92g
 
64.01g
 
104.87g
- -
Thu 16: 1311 * 77%
Fat:
 
Prot:
 
Carbs:
44.80g
 
61.21g
 
167.36g
- -
Wed 15: 1903 * 112%
Fat:
 
Prot:
 
Carbs:
94.89g
 
93.28g
 
168.31g
- -
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