| September 2024 |
| Sun 15: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
26.80g |
|
0.00g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
1589 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
41.59g |
|
176.88g |
|
-
|
-
|
| Mon 15: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
34.54g |
|
152.79g |
|
-
|
-
|
| Sun 14: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
70.35g |
|
110.76g |
|
-
|
-
|
| Thu 11: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
25.62g |
|
61.13g |
|
-
|
-
|
| Wed 10: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
46.49g |
|
132.07g |
|
-
|
-
|
| Tue 9: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
67.34g |
|
124.26g |
|
1540*
|
 336
|
| Mon 8: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
25.93g |
|
40.72g |
|
-
|
-
|
| Sun 7: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
79.00g |
|
163.43g |
|
-
|
-
|
| Sat 6: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
28.49g |
|
83.96g |
|
-
|
-
|
| Fri 5: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
36.91g |
|
57.99g |
|
-
|
-
|
| Thu 4: |
2086 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
132.56g |
|
66.71g |
|
154.62g |
|
-
|
-
|
| Wed 3: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
59.73g |
|
123.78g |
|
-
|
-
|
| Tue 2: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
70.51g |
|
119.25g |
|
-
|
-
|
| Mon 1: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
95.77g |
|
129.38g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
46.24g |
|
184.16g |
|
-
|
-
|
| Sat 29: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
91.60g |
|
134.76g |
|
-
|
-
|
| Fri 28: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
49.66g |
|
87.75g |
|
-
|
-
|
| Thu 27: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
48.98g |
|
99.78g |
|
-
|
-
|
| Wed 26: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
73.74g |
|
96.56g |
|
-
|
-
|
