| May 2021 |
| Sat 1: |
-
|
-
|
|
752*
|
-
|
| April 2021 |
| Wed 28: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
46.21g |
|
154.78g |
|
-
|
-
|
| Tue 27: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
39.20g |
|
120.34g |
|
-
|
-
|
| Mon 26: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
23.58g |
|
175.08g |
|
-
|
-
|
| Sat 17: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
11.11g |
|
29.51g |
|
-
|
-
|
| Thu 15: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
16.37g |
|
107.21g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
1.15g |
|
4.28g |
|
-
|
-
|
| Thu 3: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
12.02g |
|
51.90g |
|
-
|
-
|
| Tue 1: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
31.62g |
|
72.94g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
5.45g |
|
33.21g |
|
-
|
-
|
| Sat 28: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
6.78g |
|
53.44g |
|
-
|
-
|
| Mon 23: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
9.53g |
|
62.85g |
|
-
|
-
|
| Sun 15: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
8.56g |
|
36.85g |
|
-
|
-
|
| Thu 12: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
16.98g |
|
63.72g |
|
-
|
-
|
| Tue 10: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
24.78g |
|
75.98g |
|
-
|
-
|
| Mon 9: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
16.15g |
|
21.93g |
|
-
|
-
|
| Sun 8: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
18.32g |
|
81.40g |
|
-
|
-
|
| Mon 2: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
6.59g |
|
73.46g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
13.08g |
|
76.28g |
|
-
|
-
|
| Thu 8: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
6.86g |
|
36.63g |
|
-
|
-
|
| Sun 4: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
7.47g |
|
26.09g |
|
-
|
-
|
