| September 2024 |
| Mon 16: |
1695 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
123.94g |
|
222.19g |
|
-
|
-
|
| Sun 15: |
1623 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
159.62g |
|
167.66g |
|
2201*
|
 578
|
| Sat 14: |
2053 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
151.34g |
|
243.14g |
|
2348*
|
295
|
| Fri 13: |
1858 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
159.96g |
|
209.30g |
|
2186*
|
328
|
| Thu 12: |
1880 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
152.42g |
|
202.97g |
|
2795*
|
915
|
| Wed 11: |
1911 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
154.69g |
|
221.51g |
|
2197*
|
286
|
| Tue 10: |
1647 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
131.26g |
|
220.39g |
|
2205*
|
558
|
| Mon 9: |
1909 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
158.99g |
|
213.37g |
|
2403*
|
494
|
| Sun 8: |
-
|
-
|
|
1982*
|
-
|
| Sat 7: |
-
|
-
|
|
2217*
|
-
|
| Fri 6: |
1398 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
129.15g |
|
147.54g |
|
2277*
|
879
|
| Thu 5: |
1781 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
148.23g |
|
197.01g |
|
2098*
|
317
|
| Wed 4: |
1785 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
155.02g |
|
212.72g |
|
2191*
|
406
|
| Tue 3: |
1800 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
145.59g |
|
185.97g |
|
2211*
|
411
|
| Mon 2: |
1681 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
142.43g |
|
189.53g |
|
2118*
|
437
|
| Sun 1: |
1656 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
149.95g |
|
179.02g |
|
2250*
|
594
|
| August 2024 |
| Sat 31: |
2108 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
147.15g |
|
284.53g |
|
2106*
|
 2
|
| Fri 30: |
1860 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
171.23g |
|
210.00g |
|
1974*
|
114
|
| Thu 29: |
-
|
-
|
|
2275*
|
-
|
| Wed 28: |
1746 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
175.75g |
|
183.86g |
|
2147*
|
401
|
| Tue 27: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
162.63g |
|
217.32g |
|
2180*
|
322
|
