| August 2024 |
| Fri 2: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
23.49g |
|
6.09g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
24.34g |
|
6.78g |
|
-
|
-
|
| Tue 30: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
36.34g |
|
37.56g |
|
-
|
-
|
| Mon 29: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
27.31g |
|
8.58g |
|
-
|
-
|
| Thu 25: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
20.76g |
|
12.84g |
|
-
|
-
|
| Wed 24: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
31.84g |
|
15.35g |
|
-
|
-
|
| Tue 23: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
29.66g |
|
36.94g |
|
-
|
-
|
| Mon 22: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
103.85g |
|
124.57g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
41.33g |
|
101.27g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
97.87g |
|
126.74g |
|
-
|
-
|
| Wed 24: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
66.43g |
|
184.09g |
|
-
|
-
|
| Tue 23: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
34.69g |
|
76.44g |
|
-
|
-
|
| Mon 22: |
1740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
91.75g |
|
217.26g |
|
2590*
|
 850
|
| Fri 19: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
98.22g |
|
78.67g |
|
-
|
-
|
| Thu 18: |
1896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
110.91g |
|
191.95g |
|
2590*
|
694
|
| Wed 17: |
2026 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
98.13g |
|
236.79g |
|
2806*
|
780
|
| Tue 16: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
69.06g |
|
237.43g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
18.22g |
|
48.50g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
30.27g |
|
42.05g |
|
-
|
-
|
| Wed 13: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
85.21g |
|
161.71g |
|
-
|
-
|
