| January 2023 |
| Sun 8: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
22.82g |
|
2.33g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
10.79g |
|
51.33g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
21.06g |
|
69.10g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
20.45g |
|
57.06g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
15.26g |
|
88.27g |
|
-
|
-
|
| Mon 27: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
56.32g |
|
196.02g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
-
|
-
|
|
1145*
|
-
|
| August 2021 |
| June 2021 |
| Wed 2: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
18.02g |
|
112.93g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
19.37g |
|
107.73g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
4.02g |
|
31.14g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
1162 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
43.28g |
|
171.85g |
|
-
|
-
|
| Wed 14: |
1933 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
93.08g |
|
246.50g |
|
-
|
-
|
| Tue 13: |
1854 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
92.21g |
|
233.02g |
|
-
|
-
|
| Mon 12: |
2012 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
85.94g |
|
268.95g |
|
-
|
-
|
| Sun 11: |
2030 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
96.09g |
|
261.79g |
|
-
|
-
|
| Sat 10: |
1929 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
96.52g |
|
244.76g |
|
-
|
-
|
| Fri 9: |
1798 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
73.99g |
|
245.28g |
|
-
|
-
|
| Thu 8: |
1772 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
72.92g |
|
242.16g |
|
-
|
-
|
