| September 2024 |
| Wed 4: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
36.94g |
|
217.62g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
873 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
45.68g |
|
15.77g |
|
-
|
-
|
| Mon 21: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
43.68g |
|
114.93g |
|
-
|
-
|
| Fri 18: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
33.98g |
|
69.58g |
|
-
|
-
|
| Thu 17: |
443 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
6.98g |
|
87.60g |
|
-
|
-
|
| Wed 16: |
1878 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
33.39g |
|
280.31g |
|
-
|
-
|
| Tue 15: |
719 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
35.10g |
|
119.26g |
|
-
|
-
|
| Mon 14: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
57.69g |
|
144.70g |
|
-
|
-
|
| Fri 11: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
14.39g |
|
20.92g |
|
-
|
-
|
| Thu 10: |
2253 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
141.21g |
|
68.76g |
|
136.98g |
|
-
|
-
|
| Wed 9: |
2051 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.51g |
|
70.79g |
|
241.31g |
|
-
|
-
|
| Tue 8: |
937 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
51.89g |
|
159.54g |
|
-
|
-
|
| Mon 7: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
49.15g |
|
55.67g |
|
-
|
-
|
| Sun 6: |
904 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
42.25g |
|
65.06g |
|
1585*
|
 681
|
| Sat 5: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
45.97g |
|
164.52g |
|
-
|
-
|
| Fri 4: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
71.08g |
|
104.60g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
19.32g |
|
13.02g |
|
-
|
-
|
| Fri 10: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
70.83g |
|
119.52g |
|
-
|
-
|
| Thu 9: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
21.21g |
|
133.55g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
40.39g |
|
39.05g |
|
-
|
-
|
