| July 2021 |
| Sun 18: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
20.44g |
|
114.22g |
|
-
|
-
|
| Sat 17: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
80.09g |
|
112.94g |
|
-
|
-
|
| Fri 16: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
65.39g |
|
59.28g |
|
-
|
-
|
| Thu 15: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
38.31g |
|
64.89g |
|
-
|
-
|
| Wed 14: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
1.99g |
|
7.44g |
|
-
|
-
|
| Tue 13: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
47.67g |
|
104.32g |
|
-
|
-
|
| Mon 12: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
32.74g |
|
60.03g |
|
-
|
-
|
| Sun 11: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
68.73g |
|
63.32g |
|
-
|
-
|
| Sat 10: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
46.80g |
|
89.31g |
|
-
|
-
|
| Fri 9: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
39.46g |
|
56.42g |
|
-
|
-
|
| Thu 8: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
66.49g |
|
102.28g |
|
-
|
-
|
| Wed 7: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
65.71g |
|
85.55g |
|
-
|
-
|
| Tue 6: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
63.21g |
|
160.76g |
|
-
|
-
|
| Mon 5: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
52.40g |
|
149.88g |
|
-
|
-
|
| Sun 4: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
68.97g |
|
183.95g |
|
-
|
-
|
| Sat 3: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
95.79g |
|
119.29g |
|
-
|
-
|
| Fri 2: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
50.20g |
|
78.12g |
|
-
|
-
|
| Thu 1: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
56.85g |
|
70.23g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
26.15g |
|
78.28g |
|
-
|
-
|
| Mon 28: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
47.62g |
|
120.05g |
|
-
|
-
|
