| August 2024 |
| Fri 9: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
45.62g |
|
102.53g |
|
-
|
-
|
| Thu 8: |
443 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
27.94g |
|
51.14g |
|
-
|
-
|
| Wed 7: |
1322 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
61.21g |
|
155.18g |
|
-
|
-
|
| Tue 6: |
1148 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
48.98g |
|
158.24g |
|
-
|
-
|
| Mon 5: |
813 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
43.46g |
|
70.83g |
|
-
|
-
|
| Thu 1: |
855 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
35.95g |
|
98.03g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1165 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
55.68g |
|
111.31g |
|
-
|
-
|
| Tue 30: |
968 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
45.07g |
|
94.59g |
|
-
|
-
|
| Mon 29: |
979 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
54.48g |
|
103.63g |
|
-
|
-
|
| Sat 27: |
1030 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
47.25g |
|
94.53g |
|
-
|
-
|
| Fri 26: |
1049 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
42.35g |
|
160.16g |
|
-
|
-
|
| Thu 25: |
1161 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
55.26g |
|
156.78g |
|
-
|
-
|
| Wed 24: |
1189 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
88.20g |
|
170.12g |
|
-
|
-
|
| Tue 23: |
1165 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
75.51g |
|
162.06g |
|
-
|
-
|
| Mon 22: |
1060 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
69.30g |
|
111.30g |
|
-
|
-
|
| Sun 21: |
778 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
20.94g |
|
93.28g |
|
-
|
-
|
| Sat 20: |
1379 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
54.49g |
|
118.70g |
|
-
|
-
|
| Fri 19: |
1214 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
63.66g |
|
114.70g |
|
-
|
-
|
| Thu 18: |
1051 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
64.35g |
|
104.85g |
|
-
|
-
|
| Wed 17: |
980 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
84.86g |
|
92.64g |
|
-
|
-
|
