| September 2024 |
| Wed 18: |
1092 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
92.39g |
|
141.87g |
|
-
|
-
|
| Tue 17: |
1093 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
98.82g |
|
140.59g |
|
-
|
-
|
| Mon 16: |
1050 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
90.14g |
|
150.65g |
|
-
|
-
|
| Sun 15: |
1029 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
76.80g |
|
147.70g |
|
-
|
-
|
| Sat 14: |
1093 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
93.38g |
|
156.69g |
|
-
|
-
|
| Fri 13: |
1018 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
96.72g |
|
128.99g |
|
-
|
-
|
| Thu 12: |
1094 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
101.32g |
|
133.27g |
|
-
|
-
|
| Wed 11: |
1093 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
105.65g |
|
133.94g |
|
-
|
-
|
| Tue 10: |
1096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
94.77g |
|
145.91g |
|
-
|
-
|
| Mon 9: |
1068 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
89.92g |
|
154.06g |
|
-
|
-
|
| Sun 8: |
1040 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
92.03g |
|
134.81g |
|
-
|
-
|
| Sat 7: |
1088 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
101.23g |
|
148.93g |
|
-
|
-
|
| Fri 6: |
991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
87.58g |
|
127.20g |
|
-
|
-
|
| Thu 5: |
1078 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
107.71g |
|
126.79g |
|
-
|
-
|
| Wed 4: |
1082 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
103.55g |
|
127.58g |
|
-
|
-
|
| Tue 3: |
1089 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
96.51g |
|
139.63g |
|
-
|
-
|
| Mon 2: |
1020 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
84.69g |
|
137.72g |
|
-
|
-
|
| Sun 1: |
1037 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
86.51g |
|
138.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
996 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
92.67g |
|
131.47g |
|
-
|
-
|
| Fri 30: |
989 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
84.77g |
|
140.67g |
|
-
|
-
|
