| September 2024 |
| Fri 20: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
7.81g |
|
24.29g |
|
-
|
-
|
| Thu 19: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
56.47g |
|
188.70g |
|
-
|
-
|
| Wed 18: |
1858 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
80.47g |
|
188.10g |
|
-
|
-
|
| Tue 17: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
76.55g |
|
99.29g |
|
-
|
-
|
| Mon 16: |
1732 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
64.22g |
|
173.95g |
|
-
|
-
|
| Sun 15: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
45.26g |
|
81.14g |
|
-
|
-
|
| Sat 14: |
3096 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
114.81g |
|
137.75g |
|
240.53g |
|
-
|
-
|
| Fri 13: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
45.81g |
|
126.63g |
|
-
|
-
|
| Thu 12: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
64.32g |
|
192.87g |
|
-
|
-
|
| Wed 11: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
53.72g |
|
137.40g |
|
-
|
-
|
| Tue 10: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
73.27g |
|
150.66g |
|
-
|
-
|
| Mon 9: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
59.96g |
|
146.78g |
|
-
|
-
|
| Sun 8: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
94.95g |
|
180.90g |
|
-
|
-
|
| Sat 7: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
80.04g |
|
192.92g |
|
-
|
-
|
| Fri 6: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
58.54g |
|
155.77g |
|
-
|
-
|
| Thu 5: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
59.36g |
|
223.64g |
|
-
|
-
|
| Wed 4: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
65.07g |
|
195.34g |
|
-
|
-
|
| Tue 3: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
58.53g |
|
183.57g |
|
-
|
-
|
| Mon 2: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
58.40g |
|
269.30g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
1872 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
56.91g |
|
239.86g |
|
-
|
-
|
