tatkashik's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1514 Cals (Fat: 65.80g, Protein: 65.29g, Carbs: 165.88g)
Monthly Total: Exercise: 0 Cals   Food: 28760 Cals (Fat: 1250.20g, Protein: 1240.50g, Carbs: 3151.78g)

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Daily Average Calorie Info

101%
of RDI*
(1514 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (39%)
 
Protein (17%)
*Based on an RDI of 1500 calories (28 Mar 23)
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